Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning.
WHY HYDROTHERAPY WORKS:
Hydrotherapy uses the physical properties of water to achieve successful outcomes.
Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic Pressure: Creates pressure or weight against a body part to help decrease pain and edema. CONDITIONS HELPED BY HYDROTHERAPY:
Hydrotherapy is used to treat many illnesses and conditions including:
acne arthritis colds depression headaches stomach problems joint, muscle, and nerve problems sleep disorders stress
It is also commonly used for relaxation and to maintain a person’s state of health. Hydrotherapy is also excellent for reducing or relieving sudden or long-lasting pain.
BENEFITS OF HYDROTHERAPY dramatically increasing the elimination of waste, thus assisting detoxification loosening tense, tight muscles and encouraging relaxation increasing the metabolic rate and digestion activity hydrating the cells, improving skin and muscle tone boosting the immune system, allowing it to function more efficiently improving the function of the internal organs by stimulating their blood supply Source: Swimex Did you know that LJIC has a Hydrotherapy Tub and offers Hydrotherapy Massage at some campus locations? Call 888.880.2018 to learn more & book your appointment today!
All services performed by students under instructor supervision.