Category: Massage

December 15, 2020

Aroma Therapy Oils during the Cold Season

Massage, news

  It’s that time of year… the air is beginning to turn bitter cold and very dry. One way to help soothe sinuses & congestion is with Aroma Therapy oils. Tea Tree Oil – great antibacterial & antiviral agent. It helps to open the sinuses and fight congestions. Peppermint Oils – Antiseptic & antiviral. This clears…

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December 9, 2020

Massage Therapy as a Career: Unlocking Your Full Potential

Massage, news

Curious to explore the idea of becoming a massage therapist but wondering if it’s the right fit for you? Read on to explore the benefits, career outlook, and everything you need to know about starting your journey as a massage therapist. Why Become a Massage Therapist? Do you enjoy working in a soothing, stress-reducing environment,…

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December 8, 2020

How can massage help with my posture?

Massage, news

Realizing posture & simple stretches you can try while at your desk? Is sitting the new smoking? Let’s face it, we are addicted. Addicted to our phones, to work, even to our love of Netflix binging. Currently, we seem to be glued to our phones, tv, and computers more than ever before being sedentary for…

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What is Hydrotherapy?

Massage, news

Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning. WHY HYDROTHERAPY WORKS: Hydrotherapy uses the physical properties of water to achieve successful outcomes. Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic…

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December 1, 2020

Massage 101

Massage, news

From Mayo Clinic : Healthy Lifestyle Stress Management Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried a massage, learn about its possible health benefits and what to expect during a massage therapy session. What…

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Benefits of Massage

Massage, news

   Massage has been in existence for over 5000 years in some shape of form depending on the area and culture. It has been used for various reasons such as sporting events and medicinal purposes. As time moved on, new methods started being not only researched but also employed. Old techniques were honed and improved…

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December 10, 2018

Have you tried Hydrotherapy

Massage, news

Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning. WHY HYDROTHERAPY WORKS: Hydrotherapy uses the physical properties of water to achieve successful outcomes. Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic…

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May 30, 2018

DIY Sinus Relief at Home

Massage, news

Sinus troubles can leave you feeling miserable. Before surrendering to endless rounds of decongestants, try our simple at-home DIY tutorial to unclog your sinuses. Our Simple Sinus Relief at Home Tutorial Kaitlyn Behrens & Cynthia Calvillo, Massage Therapy students at our beauty school in Davenport show simple Sinus Relief techniques. Check it out & Try…

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December 15, 2017

Reflexology: What Is It and How Does It Work?

Massage, news

Reflexology, the ancient practice of applying pressure to specific points on the feet, has also made its way into Western culture. On this page, we’ll shed light on reflexology, explaining how it works and outlining its benefits. What is reflexology? Reflexology can be a useful adjunct to modern medicine. Reflexology, simply put in medical terminology,…

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December 6, 2017

Simple Salon Stretches for Stylists

Massage, news

By: Robert Campbell : LMT and Massage Therapy Instructor at our Massage school in Des Moines. Today’s society is returning to the basic fundamental benefits of movement and a healthy lifestyle. Many people are trying to get their lives back, whether that means going on a walk with the dog or just simply getting outside…

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