Category: Massage

Yes, massage therapists must be licensed in Iowa. A license is required by state law to practice massage therapy professionally. To get licensed, you must complete a minimum of 600 hours at an accredited massage therapy school, pass the MBLEx (Massage and Bodywork Licensing Exam), and apply through the Iowa Board of Massage Therapy. Here…

Are you considering a career in massage therapy in Iowa? Becoming a licensed massage therapist takes about 33 weeks. Iowa requires a minimum of 600 hours of training at an accredited school, followed by passing a national licensing exam. The field is growing and career opportunities in health and wellness have never been stronger. Here…

  It’s that time of year… the air is beginning to turn bitter cold and very dry. One way to help soothe sinuses & congestion is with Aroma Therapy oils. Tea Tree Oil – great antibacterial & antiviral agent. It helps to open the sinuses and fight congestions. Peppermint Oils – Antiseptic & antiviral. This clears…

Curious to explore the idea of becoming a massage therapist but wondering if it’s the right fit for you? Read on to explore the benefits, career outlook, and everything you need to know about starting your journey as a massage therapist. Why Become a Massage Therapist? Do you enjoy working in a soothing, stress-reducing environment,…

Is sitting the new smoking? Let’s face it, we are addicted. Addicted to our phones, to work, even to our love of Netflix binging. Currently, we seem to be glued to our phones, tv, and computers more than ever before being sedentary for hours on end.  So, is sitting the new smoking? If it is,…

Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning. WHY HYDROTHERAPY WORKS: Hydrotherapy uses the physical properties of water to achieve successful outcomes. Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic…

From Mayo Clinic : Healthy Lifestyle Stress Management Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried a massage, learn about its possible health benefits and what to expect during a massage therapy session. What…

   Massage has been in existence for over 5000 years in some shape of form depending on the area and culture. It has been used for various reasons such as sporting events and medicinal purposes. As time moved on, new methods started being not only researched but also employed. Old techniques were honed and improved…

Ice cube face massage is a simple and inexpensive way to improve the health and appearance of your skin. In this blog post, you’ll learn how to perform an ice cube facial massage, what its benefits are, and how to get the most out of it. So, let’s start. What is ice cube face massage?…

Intrigued by the idea of becoming a massage therapist? It’s a rewarding career path that offers promising job prospects and flexible work options. Here, we’ll explore the key benefits of this career, including job outlooks and the flexibility it offers. Diverse Career Settings for Massage Therapists The need for skilled massage therapists is growing. A…