Category: Massage

Are you considering a career in Massage Therapy? If so, you should know there is a world of exciting career opportunities in health and wellness. We answer common questions such as, ‘How long does it take to become a massage therapist’ and what you can expect on your journey in massage therapy education. As an…

  It’s that time of year… the air is beginning to turn bitter cold and very dry. One way to help soothe sinuses & congestion is with Aroma Therapy oils. Tea Tree Oil – great antibacterial & antiviral agent. It helps to open the sinuses and fight congestions. Peppermint Oils – Antiseptic & antiviral. This clears…

Curious to explore the idea of becoming a massage therapist but wondering if it’s the right fit for you? Read on to explore the benefits, career outlook, and everything you need to know about starting your journey as a massage therapist. Why Become a Massage Therapist? Do you enjoy working in a soothing, stress-reducing environment,…

Realizing posture & simple stretches you can try while at your desk? Is sitting the new smoking? Let’s face it, we are addicted. Addicted to our phones, to work, even to our love of Netflix binging. Currently, we seem to be glued to our phones, tv, and computers more than ever before being sedentary for…

Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning. WHY HYDROTHERAPY WORKS: Hydrotherapy uses the physical properties of water to achieve successful outcomes. Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic…

From Mayo Clinic : Healthy Lifestyle Stress Management Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried a massage, learn about its possible health benefits and what to expect during a massage therapy session. What…

   Massage has been in existence for over 5000 years in some shape of form depending on the area and culture. It has been used for various reasons such as sporting events and medicinal purposes. As time moved on, new methods started being not only researched but also employed. Old techniques were honed and improved…

Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning. WHY HYDROTHERAPY WORKS: Hydrotherapy uses the physical properties of water to achieve successful outcomes. Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic…

Sinus troubles can leave you feeling miserable. Before surrendering to endless rounds of decongestants, try our simple at-home DIY tutorial to unclog your sinuses. Our Simple Sinus Relief at Home Tutorial Kaitlyn Behrens & Cynthia Calvillo, Massage Therapy students at our beauty school in Davenport show simple Sinus Relief techniques. Check it out & Try…

Reflexology, the ancient practice of applying pressure to specific points on the feet, has also made its way into Western culture. On this page, we’ll shed light on reflexology, explaining how it works and outlining its benefits. What is reflexology? Reflexology can be a useful adjunct to modern medicine. Reflexology, simply put in medical terminology,…