July 18, 2017
DIY : Sugar or Salt Glow
What You Need:
- Sea Salt (course or table salt), optional- use sugar instead
- Your favorite 100% therapeutic essential oil
- Massage oil, your choice of many types: olive, almond, or jojoba
- bowl
- spoon
- 1-2 towels
- 1/3 & ¼ measuring cup
Creating the Mixture
Take approx. 1/3 cup of salt/sugar and place in a small bowl. Add approx. ¼ cup of massage oil and mix. The consistency should be that of nectar. Add more salt if too runny. Lastly add about 3 drops of your favorite 100% Therapeutic essential oil or oils, don’t be afraid to mix and match scents.
(please do not use oils for burners, they will irritate your skin)
![what-you-need](https://ljic.edu/wp-content/uploads/2017/07/what-you-need.jpg)
Applying the Mixture
Step 1: Now you are ready to apply a thin layer on your feet.
![#5-saltglow](https://ljic.edu/wp-content/uploads/2017/07/5-saltglow.jpg)
Step 2: Massage lightly in a circular motion over feet. This is called exfoliation.
![#6-saltglowr](https://ljic.edu/wp-content/uploads/2017/07/6-saltglowr.jpg)
Step 3: Once you are done, rinse feet with clean water. Use wash cloth to clean off excess salt/sugar from feet. (do not use a loofa as this may be too harsh on skin)
![#4-saltglow](https://ljic.edu/wp-content/uploads/2017/07/4-saltglow.jpg)
Step 4: Use a clean towel to dry off feet. Please take caution as to your feet will be very slippery due to the oils.
![#7-saltglow](https://ljic.edu/wp-content/uploads/2017/07/7-saltglow.jpg)
Now your feet are ready for its favorite pair of sandals! (Recommend to repeat this process at least once a week)
Thank you Megan, Jenna & Sam for the great tips & for participating in today’s #LjicTuesTorial!
![la-james-international-college-davenport](https://ljic.edu/wp-content/uploads/2017/07/la-james-international-college-davenport.jpg)
Contact a Career Planner to learn more about La’ James International college & upcoming classes about massage therapy. Call 888.880.2108.
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