Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning.
WHY HYDROTHERAPY WORKS:
Hydrotherapy uses the physical properties of water to achieve successful outcomes.
Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits.
Viscosity: Creates resistance
Hydrostatic Pressure: Creates pressure or weight against a body part to help decrease pain and edema.
CONDITIONS HELPED BY HYDROTHERAPY:
Hydrotherapy is used to treat many illnesses and conditions including:
joint, muscle, and nerve problems
It is also commonly used for relaxation and to maintain a person’s state of health. Hydrotherapy is also excellent for reducing or relieving sudden or long-lasting pain.
BENEFITS OF HYDROTHERAPY
dramatically increasing the elimination of waste, thus assisting detoxification
loosening tense, tight muscles and encouraging relaxation
increasing the metabolic rate and digestion activity
hydrating the cells, improving skin and muscle tone
boosting the immune system, allowing it to function more efficiently
improving the function of the internal organs by stimulating their blood supply
Did you know that LJIC has a Hydrotherapy Tub and offers Hydrotherapy Massage at some campus locations? Call 888.880.2018 to learn more & book your appointment today!
All services performed by students under instructor supervision.