What is Hydrotherapy?

WHY HYDROTHERAPY WORKS:

Hydrotherapy uses the physical properties of water to achieve successful outcomes.

• Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits.
• Viscosity: Creates resistance
• Hydrostatic Pressure: Creates pressure or weight against a body part to help decrease pain and edema.

CONDITIONS HELPED BY HYDROTHERAPY:

Hydrotherapy is used to treat many illnesses and conditions including:

• acne
• arthritis
• colds
• depression
• headaches
• stomach problems
• joint, muscle, and nerve problems
• sleep disorders
• stress

It is also commonly used for relaxation and to maintain a person’s state of health. Hydrotherapy is also excellent for reducing or relieving sudden or long-lasting pain.

BENEFITS OF HYDROTHERAPY

• dramatically increasing the elimination of waste, thus assisting detoxification
• loosening tense, tight muscles and encouraging relaxation
• increasing the metabolic rate and digestion activity
• hydrating the cells, improving skin and muscle tone
• boosting the immune system, allowing it to function more efficiently
• improving the function of the internal organs by stimulating their blood supply

Source: Swimex

Did you know that LJIC has a Hydrotherapy Tub and offers Hydrotherapy Massage at some campus locations? Call 888.880.2018 to learn more & book your appointment today!
All services performed by students under instructor supervision.