How to Get Started with a Career in Massage Therapy Do you enjoy working in a soothing, stress-reducing environment, all the while helping people reduce their anxiety and relieve physical pain the natural way? Then, a career in massage therapy might be the right choice for you. Massage Therapy is an exciting field filled with…

We all want beautiful perfect skin. We read articles like this. We invest what seems to be a car payment or sometimes even a house payment on all the latest creams, lotions and potions – all of which claim to be that magic something that will solve all our skin problems…and in fairness, many times…

Realizing posture & simple stretches you can try while at your desk? Is sitting the new smoking? Let’s face it, we are addicted. Addicted to our phones, to work, even to our love of Netflix binging. Currently, we seem to be glued to our phones, tv, and computers more than ever before being sedentary for…

There are a lot of different ways to deal with static in your hair. Using an Ionic blow dryer like helps to get rid of frizz and static electricity for smooth-looking hair with a faster drying rate! Another way you can help eliminate static is by spraying a good amount of hairspray onto a brush,…

I have always heard that you can “Give a great haircut but if you give poor customer service, don’t expect them to return.” What does that even mean? You can give the best, most precise haircut in the world… but if you aren’t present, you don’t respect your clients time, wishes, feelings and money, don’t even…

Client and Stylist relationships can be a tricky one. It’s easy to get off topic with those who are repeat guests that we have grown to know and love. Often, we become so close that our role becomes confused with their therapist role. So how much over-sharing is too much? And what are the rules…

Hydrotherapy, a method that employs water to maintain health and fitness. It is used for rehabilitation, recovery, training and conditioning. WHY HYDROTHERAPY WORKS: Hydrotherapy uses the physical properties of water to achieve successful outcomes. Buoyancy: Creates a weightless environment that alleviates pressure on joints, supports weak muscles & improves balance deficits. Viscosity: Creates resistance Hydrostatic…

Winter can be a rough time of the year for your lips. The cold air, wind, sun and heated indoors can all eliminate moisture and create chapped lips. Some facts about the lips first! The skin on the lips only has 3 to 5 cellular layers which is thin compared to the face which typically…

Considering a career in the health & beauty industry can be a fun, exciting and an innovating career choice. Are you wanting to get started but certain fears are holding you back? Some common fears are; can I cut hair properly? Will I make enough money to support my family? Are there salons in my…

Microdermabrasion is one of today’s most popular treatments and is available in both spas & dermatologist offices. This method of physical exfoliation involves buffing away the surface layer of your skin while simultaneously vacuuming up dead cells, oil, and other debris that’s trapped in your pores. There are many benefits to this relaxing treatment: It…